When you come to Advanced Chiropractic & Sports Rehabilitation, our mission is to help alleviate pain, strengthen weaknesses, and optimize your performance. In order to do so, each new patient will undergo a thorough history and examination to determine what the underlying cause their pain is. After the root cause of your pain is determined, your individualized treatment plan will be created and will contain 3 stages.

Stage 1: Relief of Pain

During this stage, treatment will be centered around calming down the pain taking place in your body. Whether it is tight painful muscles, restricted aching joints, or irritation from overuse causing your problems, this stage is aimed at reducing pain so you can begin to move comfortably.

Stage 2: Mobility & Stability

Musculoskeletal pain is commonly the result of your body compensating during movement. Your body can become too tight and restricted in some areas, lack stability in other areas, or you may have a combination of both. This leaves you susceptible to injury. Once we’ve removed pain from the situation, the goal is to gain mobility where you have deficits, and improve your stability where you have lost it. Through this stage of your treatment you will unlearn your faulty compensations and learn to move well again. 

Stage 3: Optimization & Wellness

Now that your body is out of pain and moving well, building strength is crucial in ensuring that your pain does not return. Reinforcing and strengthening these proper movement patterns will make your body stable, solid, and secure which will not only reduce your risk of reinjury, but will optimize your overall health and performance.